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“Breathing is the first act of life, and the last”

Joseph Pilates

loving pilates

loving_pilates

Woking, Surrey, GU21 2EP, UK
🧔Pilates for Everybody
🧔Seniors,Rehab
🧔Springboard,Reformer,Buff Bones, Barre, Yoga
#saturdayspringboard #moveeveryday

This is what Pilates is really about 🧔 At 89, one This is what Pilates is really about 🧔

At 89, one of our wonderful clients joins us every week for a 1:1 Pilates session.

He originally came to us because he was struggling to turn his neck comfortably when pulling out of his drive. Since starting Pilates, his movement has improved and his sessions are helping him stay strong, mobile and active.

And when we asked why he keeps coming each week? Because he enjoys it! 🧔

Pilates is helping him continue doing the things he loves - walking, shooting and playing walking cricket - as well as maintaining his movement and independence in everyday life.

Because Pilates isn’t just about what you can do in the studio. It’s about helping you keep doing the things you love outside of it - and enjoying yourself along the way.

We love being part of his week and think he’s a wonderful reminder that it’s never too late to invest in moving well, feeling strong and having fun while you do it. 🧔

#LovingPilates #PilatesForLife #ActiveAgeing #MoveWell #pilates
"Wait… haven’t we done this one before?ā€ šŸ‘€ Yep - a "Wait… haven’t we done this one before?ā€ šŸ‘€
Yep - and there’s a reason! 😜

The magic isn’t always in doing something new.  It’s in doing it again with a little more strength, control and confidence than last time.

Same exercise. Stronger you. šŸ’ŖāœØ

#Pilates #PilatesUK #PilatesPractice #PilatesCommunity #ProgressNotPerfection
Excerpt from one of the latest on line springboard Excerpt from one of the latest on line springboard class. Tuesdays 3pm

Join us if you can!

#wokingpilatesstudio #pilatesspringboardclasses #pilatesteachertraining #pilatesteacherclassesonline #pilatesspringboarduk
There’s a Mat class for every kind of day 🧔 Wheth There’s a Mat class for every kind of day 🧔

Whether you’re looking to build strength, improve mobility, work on your posture or simply make some time to move and feel good, we’ve got Mat Pilates classes throughout the week.

Swipe through to find the class that works for you āž”ļø

And because our Mat classes have a maximum of just 12 people, you’re never lost in a crowd. Our teachers can get to know you, offer adaptations and give you the personalised attention you need to get the most from every class.🧔

Find your class and get booked in!

#matpilatesclass #pilateswoking #wokingpilatesstudio #pilatesstudio #GroupClasses
Climb a tree and roll back variations on with the Climb a tree and roll back variations on with the roll down bar with the springboard!!

Happy Saturday 🩷

#Saturdayspringboard #wokingpilatesstudio #loving_pilates #pilatescommunity #pilatesforeveryone
Teachers always need teachers! If your teacher is Teachers always need teachers!

If your teacher is not practicing pilates….

If your teacher@does not do the work….

If your teacher does not have a teacher?……

Maybe have a think about that!

Thank you to my teachers @coreself @daphnepilatesldn @maria_earle

#wokingpilatesstudio #loving_pilates #pilatescommunity #pilatesforeveryone
Friday fun… can you NAME THE APPARATUS? šŸ‘€šŸ§” Pilate Friday fun… can you NAME THE APPARATUS? šŸ‘€šŸ§”

Pilates regulars, it’s time to put your studio knowledge to the test!

Think you know what these pieces of Pilates apparatus is called? šŸ¤”

Put your guess in the comments below šŸ‘‡ 
and no cheating if you’ve used it before! šŸ˜‚

We’ll reveal the answers in our stories soon… 🧔

#LovingPilates #PilatesFun #NameTheApparatus #PilatesStudio
Pilates is a system and our Studio Circuit classes Pilates is a system and our Studio Circuit classes are where you really get to experience it. ✨

Moving around the studio, we work across the different apparatus - Reformer, Cadillac, Wunda Chair, Arm Chair, Ladder Barrel, Ped-o-Pul and more.

Each piece of apparatus has something different to teach us. We move carefully and with control, building strength, improving focus and concentration, and developing a deeper understanding of the Pilates method.

Small groups mean plenty of individual attention, with exercises chosen and adapted to suit the people in the room.

And good news - we’re adding another Studio Circuit class to the timetable!

NEW ✨ Thursday 10:15am
Saturday 8:30am

Come and experience Pilates beyond the Reformer. šŸ’›

Book your place through the app.
#wokingpilatesstudio #pilatescommunity #pilatesforeveryone #pilatesisasystem #loving_pilates
Looking for a gentler way to keep moving, stay str Looking for a gentler way to keep moving, stay strong and feel good? 🧔

Our new Gentle Mat Pilates class starts next Wednesday and is designed to help you move with greater confidence and ease in everyday life.

With a focus on mobility, balance, strength and posture, exercises can be adapted to suit different abilities, with plenty of individual attention in our friendly small-group studio.

It’s also a brilliant complement to the activities you already enjoy, whether that’s golf, tennis, cricket, walking or simply keeping active - helping you stay mobile and strong for the things you love.

Most importantly, it’s a class to enjoy. Come along, move, have fun, feel stronger and be part of a friendly community. 🧔

Starting next Wednesday! We’d love to welcome you.

#matpilatesclass #MobilityMatters #pilateswoking #StrongerTogether #StrengthAndMobility
September can feel like a time to start again. To September can feel like a time to start again. To get ā€œback on trackā€ after summer.

But your body isn’t a project that fell behind. 🧔

Instead, ask yourself:
How do I want my body to feel in 5, 10 or 20 years?

Every class, every walk and every choice to keep moving is an investment in your future self - strong, mobile and capable.

This September, forget the ā€œnew youā€. Just keep showing up for the future you.

Read our full blog via the link in our bio. ✨

 #Pilates #ReformerPilates #PilatesLifestyle  #StayStrong #SeptemberReset
🧔Client love 🧔 We are so grateful for this lovely 🧔Client love 🧔

We are so grateful for this lovely review from one of our Mat Fusion regulars. ✨

One of our favourite things about our classes is the connection between clients. The giggles, encouragement, and conversations are all part of what makes our studio special 🧔

A class doesn’t have to be serious every second - we love knowing you’re enjoying yourself while working hard too!

Thank you for choosing Loving Pilates and being a part of our community. 
We love having you with us šŸ’«

#ClientLove #MatFusion #PilatesCommunity #LovingPilates #pilates
If you can’t make it to the studio for an in perso If you can’t make it to the studio for an in person springboard class then join me on line every Tuesday at 3pm!

#saturdayspringboard #pilatesspringboard #pilatesonlineclasses #wokingpilatesstudio #pilatesforeverybody
Adding teasers to your backstroke!! IYKYK Great Adding teasers to your backstroke!! IYKYK 

Great mat class with @coreself Fridays at 3pm UK time. Do yourself a favour- give it a try!

#alwaysateaser #pilatesclassicalmat #pilatesteachers #return #pilatesforeveryone
Your Bank Holiday weekend starts with Pilates 🧔 W Your Bank Holiday weekend starts with Pilates 🧔

We’ll be closed on Bank Holiday Monday, so make the most of your movement this weekend!

Swipe to see our Friday, Saturday & Sunday classes and get your favourites booked in. 
Whether you’re in the mood for Reformer, Mat or something a little more challenging, we’d love to see you in the studio.

Start the long weekend feeling stronger, stretched and ready for whatever’s planned ✨

Book your class and we’ll see you on the mat (or Reformer/ Springboard!) 🧔

Enjoy the long weekend, everyone!

#bankholidayweekend #pilates #fitnessfirst #LovingPilates #wokingpilatesstudio
Ten minutes with your calendar in August is worth Ten minutes with your calendar in August is worth an hour of stressed replanning in September!

Pick your two. 
Book them out. 
Let the school year build the rest.

#consistency #pilates #pilatesroutine #SeptemberReset #wokingpilatesstudio
Only 3 weeks until #wundachairwednesday is back on Only 3 weeks until #wundachairwednesday is back on the timetable! 

We are also excited for our Fundamentals Wunda Chair class starting on Thursday 17th too! A chance for more to experience the challenge of the Wunda Chair!

#pilates #wundachair #wokingpilatesstudio #pilatesforeveryone
Get ready to jump into September! šŸ”„ A new Reforme Get ready to jump into September! šŸ”„

A new Reformer Jump class is being added this September - a fun, energetic full-body workout combining the power of Pilates with the cardio boost of the jumpboard.

šŸ—“ Mondays at 9am
šŸ“ Starting 7th September

Come ready to move, sweat and have fun! šŸ’ŖāœØ

Spaces are limited, so book your spot and make Monday mornings your new favourite workout.

#ReformerJump #ReformerPilates #PilatesClass #PilatesStudio #MondayMotivation
Start your week off on the right foot with a littl Start your week off on the right foot with a little bit of Pilates! You won’t regret it 🌟

Have a great week everyone šŸ˜Ž

#wokingpilatesstudio #pilatesforeveryone #mondaymotivation #pilatesclasseswoking #pilatesreformer
So everyone always assumes if you work in a pilate So everyone always assumes if you work in a pilates studio you surely workout all the time!………?

Not true 😳 we need to still find the time to do our own workouts when the studio is not busy. 

I try to do something everyday but one of my lucky days is Friday afternoon when I get to do one and sometimes two classes on line with one of my teachers @coreself
These excerpts are from the Friday wunda chair class! I love the challenge 😳🤸

Don’t trust a teacher who is not doing pilates!
How do you fellow teachers fit in your workouts? 

#pilateswundachair #pilatesworkouts #traineveryday #lovepilates classicalpilates
So everyone always assumes if you work in a pilate So everyone always assumes if you work in a pilates studio you surely workout all the time!………?

Not true 😳 we need to still find the time to do our own workouts when the studio is not busy.

I try to do something everyday but one of my lucky days in Friday afternoon when I get to do one and sometimes two classes with one of my teachers @coreself

These excerpts are from the Friday wunda chair class! I love the challenge 😁🤸🤸

#pilateswundachair #pilatesteachers #teachersneedteachers #lovingpilates #wokingpilatesstudio
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